Here’s a great treat for those who like chewy chocolate mints…

Just a quick post today to share this yummy high protein bar which I’ve been enjoying as either a meal or snack.  I consider it a real treat and it’s great to put one in my car or pocketbook to… Continue Reading

Two Great Low Carb Recipes…

Two Great Low Carb Recipes … I tried these two recipes last week and they were fantastic.  Both come from bariatriceating.com and are made on your stovetop.  Pretty quick and easy too. Unfortunately I didn’t take any photos when I… Continue Reading

Parmesan Crisps – So little effort for so much deliciousness [ YouTube Video ]

YouTube Recipe Video –        Easy Parmesan Crisps I’m very excited to share with you that today I posted my first YouTube video where I demonstrate how I make these Easy Parmesan Crisps.  I hope that you enjoy it.  If you… Continue Reading