Weight Loss Surgery Network http://wlsnetwork.com A group of caring people sharing their WLS experiences Wed, 06 Dec 2017 04:13:44 +0000 en-US hourly 1 https://wordpress.org/?v=4.8.4 https://i2.wp.com/wlsnetwork.com/wp-content/uploads/2017/07/BlogAssets/cropped-WLSNetwork.jpg?fit=32%2C32 Weight Loss Surgery Network http://wlsnetwork.com 32 32 131585740 Tummy tuck tomorrow… My transformation continues http://wlsnetwork.com/tummy-tuck-tomorrow-my-transformation-continues/ http://wlsnetwork.com/tummy-tuck-tomorrow-my-transformation-continues/#respond Wed, 06 Dec 2017 04:13:40 +0000 http://wlsnetwork.com/?p=1042 While I knew it’s been a while I didn’t realize it’s been as long as it has since my last post. I plan on keeping this short but just wanted to share that tomorrow morning I will be having a… Continue Reading

The post Tummy tuck tomorrow… My transformation continues appeared first on Weight Loss Surgery Network.

]]>
http://wlsnetwork.com/tummy-tuck-tomorrow-my-transformation-continues/feed/ 0 1042
Here’s a great treat for those who like chewy chocolate mints… http://wlsnetwork.com/high-protein-chocolate-mint/ http://wlsnetwork.com/high-protein-chocolate-mint/#respond Wed, 25 Oct 2017 15:39:58 +0000 http://wlsnetwork.com/?p=1016 Just a quick post today to share this yummy high protein bar which I’ve been enjoying as either a meal or snack.  I consider it a real treat and it’s great to put one in my car or pocketbook to… Continue Reading

The post Here’s a great treat for those who like chewy chocolate mints… appeared first on Weight Loss Surgery Network.

]]>
http://wlsnetwork.com/high-protein-chocolate-mint/feed/ 0 1016
Check out my latest kitchen gadget for making a delicious chopped salad… http://wlsnetwork.com/check-latest-kitchen-gadget-making-delicious-chopped-salad/ http://wlsnetwork.com/check-latest-kitchen-gadget-making-delicious-chopped-salad/#respond Sun, 15 Oct 2017 17:58:03 +0000 http://wlsnetwork.com/?p=999 It’s not only a quick and easy way to make salad but it’s honestly kind of fun to use. LINK TO AMAZON:* I know that a lot of weight loss surgery patients have difficulty eating salads.  My difficulty wasn’t based… Continue Reading

The post Check out my latest kitchen gadget for making a delicious chopped salad… appeared first on Weight Loss Surgery Network.

]]>
http://wlsnetwork.com/check-latest-kitchen-gadget-making-delicious-chopped-salad/feed/ 0 999
Recipe: Easy Meat Ball Parmigiana in Air Fryer http://wlsnetwork.com/recipe-easy-meat-ball-parmigiana-air-fryer/ http://wlsnetwork.com/recipe-easy-meat-ball-parmigiana-air-fryer/#respond Wed, 11 Oct 2017 16:05:24 +0000 http://wlsnetwork.com/?p=991 Here’s another great recipe for Meat Ball Parmigiana that I made in my Air Fryer.  I expect you can just as easily make it in the oven also, but we all know how much I love my air fryer 🙂 … Continue Reading

The post Recipe: Easy Meat Ball Parmigiana in Air Fryer appeared first on Weight Loss Surgery Network.

]]>
http://wlsnetwork.com/recipe-easy-meat-ball-parmigiana-air-fryer/feed/ 0 991
My Vitamin Regimen Gets Me Great Results! http://wlsnetwork.com/vitamin-regimen/ http://wlsnetwork.com/vitamin-regimen/#comments Mon, 02 Oct 2017 00:53:30 +0000 http://wlsnetwork.com/?p=486 Hi everyone, I can’t believe it’s been a month since I last posted.  September was a busy month for me with traveling on vacation and then coming home right after Hurricane Irma hit us in FL so things were a… Continue Reading

The post My Vitamin Regimen Gets Me Great Results! appeared first on Weight Loss Surgery Network.

]]>
http://wlsnetwork.com/vitamin-regimen/feed/ 1 486
Favorite Hobbies – A great way to avoid mindless eating http://wlsnetwork.com/favorite-hobbies-a-great-way-to-avoid-mindless-eating/ http://wlsnetwork.com/favorite-hobbies-a-great-way-to-avoid-mindless-eating/#comments Fri, 01 Sep 2017 13:29:30 +0000 http://wlsnetwork.com/?p=966 I’ve recently started some new hobbies which I am enjoying – namely quilting and machine embroidery. The great thing about having hobbies is that I not only enjoy learning new things and seeing the finished results but it also keeps… Continue Reading

The post Favorite Hobbies – A great way to avoid mindless eating appeared first on Weight Loss Surgery Network.

]]>
http://wlsnetwork.com/favorite-hobbies-a-great-way-to-avoid-mindless-eating/feed/ 1 966