Check out my latest kitchen gadget for making a delicious chopped salad…

It’s not only a quick and easy way to make salad but it’s honestly kind of fun to use. LINK TO AMAZON:* I know that a lot of weight loss surgery patients have difficulty eating salads.  My difficulty wasn’t based… Continue Reading

Two Great Low Carb Recipes…

Two Great Low Carb Recipes … I tried these two recipes last week and they were fantastic.  Both come from bariatriceating.com and are made on your stovetop.  Pretty quick and easy too. Unfortunately I didn’t take any photos when I… Continue Reading

Why I bought my own Airplane Seat Belt Extender…

WEIGHT LOSS SURGERY – FLYING WITH AN AIRPLANE SEAT BELT EXTENDER I have to admit that as I sit here and even write about this topic, it is still a painful one.  So much so that I thought about not… Continue Reading